Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
202
Calories
3g
Protein
20g
Fat
5g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 sticks celery
- 1 cup chopped pecans
Directions
1
1 can deviled ham. 3 sticks celery, cut fine.
2
1 cup chopped pecans. i/^ cup dressing.
3
Mix all together and spread between bread. Any meat or cold chicken may be used with nuts and dressing for sandwiches.
By Wilson, Mary Elizabeth Lyles, 1860-1924 ·
Recipe sourced from
internet_archive