Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
49
Calories
0g
Protein
0g
Fat
13g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups commeal
- 1 teaspoon salt
- 1 teaspoon sugar
- 2 cups boiling water
Directions
1
2 cups commeal. 1 teaspoon salt.
2
1 teaspoon sugar. 2 cups boiling water.
3
Sift meal, salt and sugar. Pour over this boiling water; let stand fifteen minutes, until perfectly cool. Drop spoon- fuls in hot fat and fry delicate brown. A little sweet milk may be added to water if desired.
By Wilson, Mary Elizabeth Lyles, 1860-1924 ·
Recipe sourced from
internet_archive