Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
715
Calories
22g
Protein
10g
Fat
136g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup white flour
- 1 cup new orleans mo- 1 cup meal
- 1 cup meal
- 1 cup buttermilk
- 2 teaspoons soda
- 1 cup chopped raisins
Directions
1
1 cup white flour. 1 cup New Orleans mo-
2
1 cup meal. lasses,
3
1 cup buttermilk. V^ teaspoon salt.
4
2 teaspoons soda.
5
Mix well, put into well buttered molds. Add 1 cup chopped raisins and steam three and one-half hours.
By Wilson, Mary Elizabeth Lyles, 1860-1924 ·
Recipe sourced from
internet_archive