Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
686
Calories
20g
Protein
23g
Fat
96g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup com
- 1 teaspoon butter
- 1 tablespoon flour
- 1 tablespoon cream
- 1 egg
Directions
1
1 cup com. 1 teaspoon butter.
2
1 egg. 1 tablespoon flour.
3
1 tablespoon cream or rich V2 teaspoon salt.
4
milk. Mix all together and fry in hot fat.
By Wilson, Mary Elizabeth Lyles, 1860-1924 ·
Recipe sourced from
internet_archive