Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
329
Calories
14g
Protein
25g
Fat
13g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups com
- 2 cups milk
- 1 tablespoon butter
- 1 teaspoon salt
- 2 eggs
- salt
Directions
1
2 cups com. 2 cups milk.
2
2 eggs. 1 tablespoon butter.
3
1 teaspoon salt. A little sugar.
4
Grate com from ear. Add eggs, melted butter, salt and sugar. Put in baking dish and cook until it thickens and browns.
By Wilson, Mary Elizabeth Lyles, 1860-1924 ·
Recipe sourced from
internet_archive