Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Asparagus | 6 spears (90g) | 27 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons vinegar
- 1 tablespoon butter
- 1 tablespoon chopped pars- 1 heaping tablespoon bread ley
- 1 tablespoon grated cheese
- 2 tablespoons butter
- 1 tablespoon water
- one tomato
- 6 tomatoes
- 6 mushrooms^ size as possible
- 1 heaping tablespoon bread ley
- 4 large tomatoes
- 89 asparagus
- salt
- vinegar
Directions
1 can stewed tomatoes. 2 tablespoons vinegar. 1/^ cup sugar. 1 tablespoon butter.
If fresh tomatoes, peel, cut into pieces, add sugar, a lit- tle salt, and the vinegar. Cook until tender and thick. Add butter and serve with dinner.
BAKED TOMATOES NO. 1.
Select tomatoes near same size. Allow one tomato for each person. Wash, wipe and cut off top, scoop out center and fill the cavity withthe tomato cut fine, seasoned highly with salt, pepper, onion, bread crumbs and a little chopped celery. Cold meat ground can be used with this mixture. Put tomatoes in pan with a little butter on each. Run in ' oven and bake twenty minutes.
BAKED TOMATOES NO. 2.
6 tomatoes, as near one 6 mushrooms^
size as possible. 1 tablespoon chopped pars-
1 heaping tablespoon bread ley,
crumbs. 1 tablespoon butter.
1 tablespoon grated cheese. Pepper and salt.
Cut the tomatoes in halves if large enough. Scrape out some of pulp and add to the mixture. When mixed fill to- matoes, place in buttered tin, season highly and bake in mod- erate oven twenty minutes.
BAKED TOMATOES NO. 3.
4 large tomatoes. 2 tablespoons butter.
:^ cup brown sugar. 1 tablespoon water.
Scald tomatoes and peel. Put in baking pan, add sugar, butter and water and bake until done.
ASPARAGUS.
Wash, scrape and let stand in cold water. Tie several stalks together and cook standing with bloom end up. It is more tender and takes less time to cook. Serve on toast with cream sauce poured over it.
Canned asparagus needs only heating and is served in same way. Asparagus tips are pretty in bread cups with cheese sauce. Garnish with crisp parsley.