Estimated Nutrition (whole recipe, rough)
599
Calories
20g
Protein
6g
Fat
114g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Dates | 1 date (24g) medjool | 66 |
| Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup chopped nuts -- ^pe- 2-3 cup flour
- 3 cup flour
- 1 cup chopped dates
- 1 teaspoon baking powder
- 2 eggs
Directions
1
1 cup chopped nuts — ^pe- 2-3 cup flour.
2
cans best. 2 eggs.
3
1 cup chopped dates. 1 teaspoon baking powder. 1^ cup sugar.
4
Mix as cake, except beat whites and yolks together and bake in biscuit pan. Break in pieces while hot and sprinkle with powdered sugar. Serve cold with whipped cream.
By Wilson, Mary Elizabeth Lyles, 1860-1924 ·
Recipe sourced from
internet_archive