Estimated Nutrition (whole recipe, rough)
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Vegetable | 1 tbsp (14g) | 120 |
| Soup | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 dish washing 6 hints to housekeepers 7 suggestions v-s french words
- 6 hints to housekeepers 7 suggestions v-s french words in cooking
- 7 suggestions v-s french words in cooking
- 9 weights
- 17 soups
- 22 bread to serve
- 23 fish
- 34 poultry
- 43 croquettes
- 64 salads
- 91 combination vegetables
Directions
Left over macaroni and cheese can be made Italian by pouring over it strained tomato juice, a little onion, salt and cayenne. Stew until well blended.
TABLE OF CONTENTS
Introductory Instructions 5-6
Dish Washing 6
Hints to Housekeepers 7
Suggestions V-S
French Words in Cooking : 8-9
Weights and Measures 1 '- 9-10
Cereals 11
Eggs 12-16
Cocktails 16-17
Soups . 18-22
Bread to Serve with Soups 23
Fish and Oysters 24-27
Entrees ^ - 28-31
Meats 32-34
Poultry and Meats 35-43
Croquettes, Sauces, Etc. 44-50
Sandwiches 51-55
Box Lunches 55-56
Breads 57-64
Salads and Dressings 65-80
Vegetables 81-91
Combination Vegetables, Meat and Eggs 92-95
Fruits 96-98
Cake-Making - GD-100
Directions for Making 100-115
White Cake ^ 100-102
Yellow Cake 102-103
Pound Cake 103
Chocolate Cake 104-105
Fruit Cake 105-106
President's Cake 107
Spice Cake 107-108
Sponge Cake 109-111
Small Confections 111-115
Icings, Fillings, Etc. 116-120
Puddings and Custards 121-136
Frozen Desserts 137-143
Beverages 144-146
Candy 147-151
Pickles 152-154
Preserves 155-156
Canning 157-159
Leftovers 159-160