Estimated Nutrition (whole recipe, rough)
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups chopped meat
- 2 cups hot milk
- 2 cups bread crumbs
- one egg
- salt
- pepper
- mace
Directions
2 cups chopped meat.
2 cups hot milk.
I teaspoonful melted butter.
Meat Croquettes*
2 cups bread crumbs. Yolk of one egg. Salt and pepper.
Beat the yolk of the egg, add the milk, the melted
butter, bread crumbs, salt, pepper, and meat. Form
into small flat cakes and fry in hot butter.
MRS. C. H. HEATON.
Veal Croquettes*
Take very finely minced veal, moisten it with cream and a beaten egg ; season with salt, sweet marjoram and a little mace, form into small cones, crumb the outside and fry.