Photo: Cala
Estimated Nutrition (whole recipe, rough)
483
Calories
14g
Protein
2g
Fat
101g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup tomatoes
- 1 pint water
- 2 crackers rolled fine
- 1 large spoonful flour
- salt
- pepper
Directions
1
One cup tomatoes, 1 pint water, boil and strain, add salt and pepper and butter to taste, 2 crackers rolled fine, 1 large spoonful flour, ^A teaspoonful soda the last thing. Mrs. F. W. Holmes.
By Johnson, Vt. Congregational church. [from old catalog] ·
Recipe sourced from
internet_archive