Estimated Nutrition (whole recipe, rough)
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
| Codfish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cupful milk pour this slowly through a seive into the boiling soup
- 1 teaspoonful sugar 1 cupful sweet milk mix the dry ingredients together
- 1 cupful sweet milk mix the dry ingredients together
- 1 pint potatoes 1 egg vs teaspoonful pepper pick the codfish into small pieces
- 6 persons beat up 3 eggs 2 spoonfuls flour 1 cupful milk pour this slowly th
- 3 eggs 2 spoonfuls flour 1 cupful milk pour this slowly through a seive into
- 2 spoonfuls flour 1 cupful milk pour this slowly through a seive into the boil
- 1 pint flour measured be- v2 teaspoonful soda fore sifting 1 teaspoonful cream
- 1 teaspoonful cream vz teaspoonful salt tartar 1 teaspoonful sugar 1 cupful
- 1/2 inch thick
- 1 cupful salt cod 1/^ tablespoonful butter 1 pint potatoes 1 egg vs teaspoon
- 1 egg vs teaspoonful pepper pick the codfish into small pieces
- salt
- pepper
Directions
Stock for 6 persons Beat up 3 eggs
2 spoonfuls flour 1 cupful milk
Pour this slowly through a seive into the boiling soup, add salt and pepper. Anonymous.
DUMPLINGS.
1 pint flour measured be- V2 teaspoonful soda fore sifting 1 teaspoonful cream
Vz teaspoonful salt tartar
1 teaspoonful sugar 1 cupful sweet milk
Mix the dry ingredients together and put through the seive, add milk and mix quickly, roll 1/2 inch thick and boil 10 minutes. Mrs. Ware.
OYSTERS AND FISH,
" Master, I marvel how the fishes live in the seas.^^ " Why, as men do a-land, the great ones eat up the little ones.'^
FISH BALLS,
1 cupful salt cod 1/^ tablespoonful butter
1 pint potatoes 1 egg
Vs teaspoonful pepper Pick the codfish into small pieces, pare potatoes and cut into smallish pieces; boil together in w^ater enough to cover till the potatoes are done. Drain well and nijish thoroughly. Add beaten egg, melted butter, pepper and a little salt, if needed. Shape into balls, roll in flour and fry in smoking hot fat till a nice brown. Drain on paper. C. S.
To fry fish without breaking, use a large quantity of fat and have it smoking hot. Roll the fish in corn meal and fry brown, turn and fry the other side brown. The fish will be thoroughly done and will not crumble. Salt to taste. Mrs. B. Rogers.