Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
6
Calories
0g
Protein
0g
Fat
2g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one half
- salt
- pepper
Directions
1
Cut steak, or other nice lean beef, into small pieces, and simmer slowly in water enough to cover until very tender. Season to taste with butter, salt and pepper, and add tablespoonful of flour to thicken the gravy. Bake a shortcake, split and butter it, put the meat on one half, cover with the other half, pour gravy over it, and serve. K. A. L.
By Johnson, Vt. Congregational church. [from old catalog] ·
Recipe sourced from
internet_archive