Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 heads lettuce juice of one lemon salt
- one lemon salt
- 31 sauces
- salt
- pepper
- lemon juice
Directions
1 can salmon 2 heads lettuce
Juice of one lemon Salt and pepper
Break the salmon in small pieces and add salt and pepper and lemon juice, place in ice chest till cold. Wash lettuce and let it stand in ice \vatcr till cold, drain off all water and put in ice chest till time to serve. When wanted, arrange leaves in form of shell and arrange shells in flat dish. Mix salmon with salad dressing and pour lightly over lettuce leaves.
Mrs. W. D. Welch.