Estimated Nutrition (whole recipe, rough)
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoonful soda iv2 cupfuls cranberries steam 2 hours
- 1 cupful chopped suet 1 egg 1 cupful raisins 2 teaspoonfuls baking spice
- 1 cupful raisins 2 teaspoonfuls baking spice
- 2 teaspoonfuls baking spice
- 3 eggs 3 cupfuls flour v2 cupful sugar 2 teaspoonfuls cream tar- v2 cupful b
- 3 cupfuls flour v2 cupful sugar 2 teaspoonfuls cream tar- v2 cupful butter t
- 2 teaspoonfuls cream tar- v2 cupful butter tar % cupful milk 1 teaspoonful s
- 1 cupful sweet milk 1 cupful currants 1 cupful molasses 3 cupfuls flour 1 cu
- 1 cupful currants 1 cupful molasses 3 cupfuls flour 1 cupful chopped suet 1
- 1 cupful molasses 3 cupfuls flour 1 cupful chopped suet 1 egg 1 cupful raisi
- 3 cupfuls flour 1 cupful chopped suet 1 egg 1 cupful raisins 2 teaspoonfuls
- 1 egg 1 cupful raisins 2 teaspoonfuls baking spice
Directions
3 eggs 3 cupfuls flour
V2 cupful sugar 2 teaspoonfuls cream tar-
V2 cupful butter tar
% cupful milk 1 teaspoonful soda
IV2 cupfuls cranberries Steam 2 hours or bake 1 hour. Serve with sweet sauce. C. R. Farrington.
- — SO- PLUM PUDDING.
1 cupful sweet milk 1 cupful currants
1 cupful molasses 3 cupfuls flour
1 cupful chopped suet 1 egg
1 cupful raisins 2 teaspoonfuls baking
Spice to taste powder
Steam 3 hours. H. E. Fairchildv