Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
293
Calories
15g
Protein
13g
Fat
31g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cupful dates stoned
- 1 egg beaten light % cupful melted buttef vz cupful milk v2 cupful molases i
Directions
1
1 egg beaten light % cupful melted buttef
2
Vz cupful milk V2 cupful molases
3
IV2 cupfuls graham flour IV2 teaspoonfuls salt V2 teaspoonful soda 1 cupful dates stoned and
4
cut up Steam 2^ hours. Serve with creamy sauce.
5
Mrs. W. G. Andrews.
By Johnson, Vt. Congregational church. [from old catalog] ·
Recipe sourced from
internet_archive