Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
858
Calories
22g
Protein
10g
Fat
173g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Raisin | 1 small box (28g) | 85 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cupful raisins 1 teaspoonful salt 2 small teaspoonfuls soda steam 3 hours
- 1 teaspoonful salt 2 small teaspoonfuls soda steam 3 hours
- 1 cupful sour milk 1 cupful molasses 3 cupfuls flour 1 cupful suet chopped fin
- 1 cupful molasses 3 cupfuls flour 1 cupful suet chopped fine 1 cupful raisin
- 3 cupfuls flour 1 cupful suet chopped fine 1 cupful raisins 1 teaspoonful salt
- 1 cupful suet chopped fine 1 cupful raisins 1 teaspoonful salt 2 small teasp
- 2 small teaspoonfuls soda steam 3 hours
Directions
1
1 cupful sour milk 1 cupful molasses
2
3 cupfuls flour 1 cupful suet chopped fine
3
1 cupful raisins 1 teaspoonful salt
4
2 small teaspoonfuls soda Steam 3 hours. Emma Holmes.
By Johnson, Vt. Congregational church. [from old catalog] ·
Recipe sourced from
internet_archive