Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
222
Calories
7g
Protein
6g
Fat
38g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large sour apple
- 1 tea-cupful of sugar
- 1 egg
Directions
1
Grate 1 large sour apple, add 1 tea-cupful of sugar and the white of 1 egg. Beat 20 minutes with a fork. Flavor with lemon or vanilla.
2
Mrs. a. H. Buck.
By Johnson, Vt. Congregational church. [from old catalog] ·
Recipe sourced from
internet_archive