Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
589
Calories
38g
Protein
31g
Fat
39g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cupful cooked ham
- 2 cupfuls mashed potatoes chopped fine 1 tal3lespoonful butter 2 eggs little
- 1 tal3lespoonful butter 2 eggs little pepper
- 2 eggs little pepper
Directions
1
1 cupful cooked ham, 2 cupfuls mashed potatoes
2
chopped fine 1 tal3lespoonful butter
3
2 eggs Little pepper and mustard
4
Beat the eggs and beat all into potato ; shape into balls, roll in bread crumbs, then in beaten egg and again in bread crumbs, and fry. Mrs. Welch.
By Johnson, Vt. Congregational church. [from old catalog] ·
Recipe sourced from
internet_archive