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CHICKEN  SOUFFLE
Photo: Lily Banse

CHICKEN SOUFFLE

10 ingredients 7 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

501
Calories
46g
Protein
29g
Fat
14g
Carbs

Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Raw Chicken 100g cooked 165
Milk 1 cup (244ml) whole 149
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Black Pepper 1 tsp ground (2.3g) 6
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Meat not in our table 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 tablespoonful each of 1 salt-spoonful pepper butter
  • 1 teaspoonful chopped meat chopped fine parsley make a white sauce of the milk
  • 2 cupful s milk 1 teaspoouful salt 1 tablespoonful each of 1 salt-spoonful pep
  • 1 teaspoouful salt 1 tablespoonful each of 1 salt-spoonful pepper butter
  • 1 salt-spoonful pepper butter
  • 3 eggs crumbs 2 cupfuls raw chicken 1 teaspoonful chopped meat chopped fine
  • 2 cupfuls raw chicken 1 teaspoonful chopped meat chopped fine parsley make
  • 1 teaspoonful chopped meat chopped fine parsley make a white sauce of the mi
  • 2 min- utes
  • parsley

Directions

1

2 cupful s milk 1 teaspoouful salt

2

1 tablespoonful each of 1 salt-spoonful pepper

3

butter and flour Ms cupful stale bread

4

3 eggs crumbs

5

2 cupfuls raw chicken 1 teaspoonful chopped

6

meat chopped fine parsley

7

Make a white sauce of the milk, flour, butter, salt and pepper. Add the bread crumbs and cook 2 min- utes. Add chicken and yolks of eggs well beaten, the parsley, and lastly the whites beaten stiff. Bake in buttered pudding dish 35 minutes. Serve immedi- ately with

By Johnson, Vt. Congregational church. [from old catalog] · Recipe sourced from internet_archive

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