Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
888
Calories
32g
Protein
15g
Fat
153g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cupful cold cooked rice 2 beaten eggs v4 cupful milk a litte flour have fryi
- 2 beaten eggs v4 cupful milk a litte flour have frying pan hot
Directions
1
1 cupful cold cooked rice 2 beaten eggs V4 cupful milk A litte flour
2
Have frying pan hot, butter generously and pour the omelet in. When a light brown on the under side place in oven a moment, then dish like egg omelet.
3
Mrs. C. C. Rogers.
By Johnson, Vt. Congregational church. [from old catalog] ·
Recipe sourced from
internet_archive