Estimated Nutrition (whole recipe, rough)
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Cayenne | 1 tsp (1.8g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- eight pounds of coarse beef
- cayenne
Directions
AT an early hour in the morning, put on eight pounds of coarse beef, some bacon, onions, sweet herbs, pepper and salt. .Make a rich soup, strain it and thicken with a bit of butter, and brown flour; add to it the water left from boiling- the bottom shell; sea* son it very high with wine, catsup, spice and cayenne; put in the flesh you reserved, and if that is not enough, ndd the nicest parts of a well boiled calfs head; but
22 THE VIRGINIA HOUSEWIFE.
do not use the eyes or tongue; let it boil till tender, and serve it up with fried forcemeat halls in it.
If you have curry powder, (see receipt for it,) it will give a higher flavour to both soup and turtle, than spice. Should you not want soup, the remaining flesh may be fried, and served with a rich gravy.