Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
173
Calories
7g
Protein
6g
Fat
26g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a cup of pulp
- four sour apples
- three eggs
Directions
1
Pare, quarter and core four sour apples, steam until tender, and rub through a sieve; there should be three-fourths of ''a cup of pulp. Beat on a platter the whites of three eggs, gradually add the apple pulp, sweetened to taste, and continue beating. Pile lightly on a serving dish and chill. Serve with cream or soft custard.
By Mackay, L. Gertrude. [from old catalog] ·
Recipe sourced from
internet_archive