Estimated Nutrition (whole recipe, rough)
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Apple Sauce | 1 medium (182g) | 95 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups of flour
- two teaspoons of baking powder
- one teaspoon of salt
- two tablespoons of butter rubbed thoroughly into the dry ingredients
- half full of rather thick apple sauce
- one large tablespoon on top of each pan of apple sauce
Directions
Fill well buttered muffin pans half full of rather thick apple sauce. Two cups of flour, two teaspoons of baking powder, one teaspoon of salt, two tablespoons of butter rubbed thoroughly into the dry ingredients. Add enough milk to make a soft dough and drop one large tablespoon on top of each pan of apple sauce. Bake for twenty minutes in a rather hot oven. Serve hot with lemon sauce or maple syrup.