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APPLE  PEANUT  SALAD
Photo: Anna Pelzer

APPLE PEANUT SALAD

5 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

126
Calories
1g
Protein
12g
Fat
6g
Carbs

Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Butter 1 tbsp (14g) 102
Lemon juice of 1 lemon (48ml) 12
Cayenne 1 tsp (1.8g) 6
Black Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Nut not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • five tablespoons of lemon juice to one tablespoon of pea- nut butter
  • one tablespoon of pea- nut butter
  • salt
  • cayenne
  • pepper

Directions

1

Pare, core and chop slightly acid apples and mix them with half as much chopped celery. Mix a dressing of peanut butter, using five tablespoons of lemon juice to one tablespoon of pea- nut butter. Mix dressing through the apples and celery and season with salt and cayenne pepper. Chill the salad and serve on lettuce and garnish with peanuts.

By Mackay, L. Gertrude. [from old catalog] · Recipe sourced from internet_archive

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