Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Walnut | 1 walnut half (4g) | 26 |
| Celery | 1 stalk (40g) | 6 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint of celery
- one-half pint of english walnut meats broken into small pieces
- one cup of english walnut meats
- one pint of apples cut into small match-like pieces
- two large
Directions
Equal parts of apples, peaches and oranges are cut into cubes and mixed with cream dressing. Serve in apples shells or in the rind of the oranges.
APPLE AND NUT SALAD.— L
Mix one pint of celery and one pint of apples cut into small match-like pieces with one-half pint of English walnut meats broken into small pieces. Dress with boiled salad dressing and serve in apple cups or on lettuce leaves.
APPLE AND NUT SALAD.— IL
Prepare one cup of English walnut meats. Quarter, core and pare two large, sour apples. Cut apples into small pieces and mix with the nut meats. Mix with dressing and serve on lettuce leaves, and garnish with dressing.