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BOILED  FISH  WITH  VEGETABLES
Photo: Gregor Moser

BOILED FISH WITH VEGETABLES

10 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

61
Calories
2g
Protein
0g
Fat
13g
Carbs

Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Onion 1 medium (110g) 44
Clove 1 tsp ground (2g) 7
Celery 1 stalk (40g) 6
Vinegar 1 tbsp (15ml) distilled 3
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • half quarts water
  • a piece of celery
  • a sprig of parsley
  • two onions
  • three cloves
  • two tea-cups vinegar
  • parsley
  • cloves
  • vinegar
  • salt

Directions

1

Put a whole fish in kettle, and cover with a stock made as follows : Fry in a sauce-pan two onions, a carrot, a piece of celery or celery seed, a table-spoon butter and one of flour, a sprig of parsley, a tea-spoon of whole black peppers, and three cloves; add two and a half quarts water, two tea-cups vinegar, boil twenty minutes, salt and skim. Pour this over the fish and boil gently until done. Serve with egg sauce.

By Sterrett, Laura C · Recipe sourced from internet_archive

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