Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
276
Calories
14g
Protein
13g
Fat
25g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 quart milk
- 1 cup white sugar
- 1 cocoanut
- 4 eggs
Directions
1
1 cocoanut, grated, 1 quart milk,
2
4 eggs, 1 cup white sugar.
3
Mix sugar and eggs together, then milk, then the grated cocoanut; bake.
By Sterrett, Laura C ·
Recipe sourced from
internet_archive