Estimated Nutrition (whole recipe, rough)
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- salt
- cayenne
- pepper
- vinegar
Directions
Pick green beans when young and tender, string, and place in a kettle to boil, with salt to taste, until they can be pierced by a fork, drain well through a colander, put into a stone jar, sprinkle with ground black or cayenne pepper, and cover with strong cider vinegar; sugar may be added if desired. The best varieties for pickliug are the white u German wax," and " Virginia snap."