Estimated Nutrition (whole recipe, rough)
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
| Arrowroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint of milk
- one pound of good lean beef
- two quarts cold water
- one table-spoon of arrowroot
- one egg
- two table-spoons sugar
- two table-spoons rice
- parsley
Directions
One table-spoon of arrowroot, one pint of milk, one egg, two table-spoons sugar; mix the arrowroot with a little of the cold milk; put the rest of the milk on the fire and boil, and stir in the arrowroot, and egg and sugar, well beaten together, scald and pour into cups to cool, Any flavoring the invalid prefers may be added.
BEEF BROTH. — Mrs. F. M. W.
Cut in small pieces one pound of good lean beef, put on in two quarts cold water and boil slowly, keeping it well covered, one and one-half hours, then add half a tea cup tapioca which has been soaked three-quarters of an hour in water enough to cover, and boil half an hour longer. Some add with the tapioca a small bit of parsley, and a slice or two of onion. Strain be- fore serving, seasoning slightly with pepper and salt. It is more strengthening to add, just before serving, a soft poached egg. Rice may be used instead of tapioca, straining the broth, and adding one or two table-spoons rice, soaked for a short time, and then boiling half an hour.