Estimated Nutrition (whole recipe, rough)
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cupful of oat meal
- one cupful of sour milk
- one cupful of avheat flour
- one teaspoonful of soda
- two tablespoon fuls of sugar
- three tablespoonfuls of yeast
- a piece of butter the size of an egg
- 15 about a quart after it is cooked
- butter the size of an egg
Directions
One cupful of oat meal, soaked in water, one cupful of sour milk, one cupful of Avheat flour, one teaspoonful of soda ; bake in hot gem tins.
Mrs. R. D. Whittemore.
OAT MEAL BREAD (Celebrated). Cook oat meal mush the same as for the table, use
■JHK GOOD CHEER COOK BOOK. 15
about a quart after it is cooked, add a piece of butter the size of an egg, two tablespoon fuls of sugar, and mix at noon. At night, put in three tablespoonfuls of yeast and flour as stiff as you can stir with a spoon ; before you leave it for the night, stir in more flour. In the morning do not hiead but form into loaves, let it rise, and just before you bake it put butter over the top.
Mrs. Mary Richardson.