Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cupful of oatmeal
- a teaspoonful of salt
- one even quart of boiling water
- salt
Directions
One cupful of oatmeal, a teaspoonful of salt, one even quart of boiling water ; put the meal and salt in the top of a double boiler, add the boiling water, take it out of the lower boiler and let it cook rapidly on the stove five or ten minutes, stirring occasionally, set back into the boiler again, and let it cook about an hour; just before you remove it from the fire, stir it