Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fig | 1 medium (50g) | 37 |
| Prune | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half cupfuls of sugar
- one cupful of milk
- one-half cupful of butter
- three cupfuls of flour
- one-half pound fresh prunes
- 79 pound of seeded raisins
- one-half pound of figs
- three small teaspoonfuls of baking powder
- three eggs
- three layers
- two table- spoonfuls of sugar beaten
Directions
One and one-half cupfuls of sugar, one cupful of milk, one-half cupful of butter, three small teaspoonfuls of baking powder, whites of three eggs, nearly three cupfuls of flour. Bake in two or three layers.
Filling. — One-half pound fresh prunes, one-half
THE GOOD CHEER COOK BOOK. 79
pound of seeded raisins, nearly one-half pound of figs. Steam the prunes so you can remove the pits; chop all together ; add the pulp and rind of a lemon, two table- spoonfuls of sugar beaten with the yolks of three eggs ; let this warm in a steamer so it will stick together, then spread between the layers and frost the top.
Mrs. H. Oakland,
New Jersey.