Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint of milk
- one cupful of white sugar
- three tablespoonfuls of sugar
- three teaspoonfuls of powdered sugar
- one cupful of sweet milk
- one cupful of milk
- one cupful of flour
- a pint of milk in a tin pail
- two eggs well beaten
- one scant pint of flour
- six oranges
- three eggs
- four eggs
- one egg
Directions
One pint of milk, two eggs well beaten, one scant pint of flour, a little salt. Place apples, pared and cored.
THE GOOD CHEER COOK BOOK 109
ill a pudding dish ; pour batter over them and bake one hour. Eat with a sauce.
ORANGE PUDDING. Peel and shce six oranges and sprinkle over them one cupful of white sugar. Let stand tw^o or three hours ; put a pint of milk in a tin pail and set in a kettle of hot water until it comes to a boil. Beat the yolks of three eggs with three tablespoonfuls of sugar and one of corn starch ; pour this in the hot milk and cook until thick. When cool, pour this on your oranges in your serving dish, and stir together ; beat the whites of the eggs to a stiff froth, add three teaspoonfuls of powdered sugar, pour over the pudding, set in the oven in a dish of cold water until it is slightly browned over the top ; to be eaten cold. Prepare a pudding in the same way and use canned peaches instead of oranges, and it is very nice. Mrs. J. Rumsey.
PUFF PUDDING— No. 1.
One cupful of sweet milk, thirteen tablespoonfuls of flour, four eggs ; stir the yolks of the eggs into the milk ; add the flour, beat the whites of the eggs separately and add them last. Sauce. — Butter, sugar and lemon beaten very light. Bake. Mrs. Daisy Grossman.
PUFF PUDDING— No. 2.
One cupful of milk, one cupful of flour, one egg, a little salt, bake in cups. Eat with sweetened cream.