Estimated Nutrition (whole recipe, rough)
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cupful of beans
- two quarts of cold water
- salt
- pepper
Directions
One cupful of beans ; parboil in soda water ; pour off water as soon as it boils, and add two quarts of cold water ; salt, pepper and butter to taste. Let cook slowly three or four hours. Instead of butter, salt pork may be added. Pea soup may be made in the same manner as the bean soup.