Estimated Nutrition (whole recipe, rough)
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Raw Beef | 100g cooked | 250 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- four pounds of raw beef
- three-fourths pound of salt pork
- three-fourths cupful of crackers
- one-half teaspoonfuls of salt
- four teaspoonfuls of pepper
- one tablespoonful of butter
- three tablespoonfuls of milk
- three pounds of round steak
- two eggs
- eleven soda crackers
- six eggs
- butter the size of two eggs
- salt
- pepper
Directions
Four pounds of raw beef, three-fourths pound of salt pork, chopped fine, three-fourths cupful of crackers, crushed fine, two eggs, four and one-half teaspoonfuls of salt, four teaspoonfuls of pepper, one tablespoonful of butter, three tablespoonfuls of milk. Work the mixture up well in a chopping tray, pack in a mold or pan, set in a dripping pan of hot water, bake one and one-quarter hours. Keep the pan full of boiling water.
Mrs. W. E. Tallmadge.
beefsteak loaf. Three pounds of round steak, chopped fine ; eleven soda crackers, rolled fine; six eggs, well beaten ; butter the size of two eggs, salt, pepper and savory to taste ; rub all together ; bake in a loaf or bar one and one-half hours. Make the day before you want it as it cuts down better in thin slices. Mrs. G. C. Ginty.