Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
407
Calories
58g
Protein
18g
Fat
0g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a piece of corned-beef
- a small piece of salt pork
- one chicken
- salt
Directions
1
Boil a piece of corned-beef and a small piece of salt pork, one hour ; change the water and boil again ; add one chicken, give the chicken two hours to boil if old, and one if young; put your vegetables in the same pot, giving each kind the time they require ; when done put the beef, pork and chicken on a platter and lay the vegetables around them . This makes a delicious dinner.
By Chippewa Falls, Wis. Episcopal church. Ladies aid society. [from old catalog] ·
Recipe sourced from
internet_archive