Photo: Jason Leung
Estimated Nutrition (whole recipe, rough)
1016
Calories
56g
Protein
36g
Fat
112g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pound chopped lean steak
- three drops of onion juice
- a tablespoonful of butter
- one egg two oyster crackers
- pepper
- salt
Directions
1
One pound chopped lean steak, yolk of one egg two oyster crackers, pepper and salt to taste ; fry with a tablespoonful of butter and three drops of onion juice, to be made into little flat cakes before frying.
By Chippewa Falls, Wis. Episcopal church. Ladies aid society. [from old catalog] ·
Recipe sourced from
internet_archive