Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two chickens boiled in as little water as possible until tender
- pepper
- salt
Directions
Two chickens boiled in as little water as possible until tender : pick the meat from the bones, then put it back into the kettle, adding plenty of butter, pepper and salt; heat it thoroughly; slice hard boiled egg and
THE GOOD CHEER COOK BOOK. 249
place in the bottom of a dish ; pour it in hot, and place a weight upon it and put it away to cool.