Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
139
Calories
7g
Protein
6g
Fat
15g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Parsnip | 1/2 cup (78g) | 55 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- six parsnips add one egg beaten light
- salt
- pepper
Directions
1
Mash fine, cold, boiled parsnips. To six parsnips add one egg beaten light ; salt, pepper and flour enough
2
THE GOOD CHEER COOK BOOK. 267
3
to hold them together; form into small, flat cakes, and fry brown. Mrs. W. Squires.
By Chippewa Falls, Wis. Episcopal church. Ladies aid society. [from old catalog] ·
Recipe sourced from
internet_archive