Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Codfish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a cupful of cold milk
- a piece of salt codfish boiled
- pepper
- salt
Directions
Wash and scrape the roots, dropping each into cold water as soon as it is cleaned ; exposure to the air blackens them. Cut in pieces an inch long; put into a saucepan with hot water enough to cover them, and stew until tender. Turn off nearly all the water, and add a cupful of cold milk. Stew ten minutes after this begins to boil ; put in butter cut into bits, and rolled in flour ; pepper and salt to taste. Boil up once and serve. A piece of salt codfish boiled with the salsify gives it more of an oyster flavor ; remove codfish before sending to the table.