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ROAST   MUTTON
Photo: Nathan Dumlao

ROAST MUTTON

4 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

72
Calories
1g
Protein
2g
Fat
12g
Carbs

Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Cracker 5 saltine crackers (15g) 66
Black Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Peppermint not in our table 0
Coffee not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one teaspoonful salt
  • one saltspoonful pepper
  • one teaspoonful mint
  • one coffee cup coarse cracker crumbs

Directions

1

Roast mutton is cooked in the same way, but the piece chosen is usually the leg or loin. The leg is greatly improved by having the bone removed and filling its place with a stuffing made of one coffee cup coarse cracker crumbs, one teaspoonful salt, one saltspoonful pepper, one teaspoonful mint, dried and powdered; moisten with melted butter.

By Clarke, Mary Lamson. [from old catalog] · Recipe sourced from internet_archive

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