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GARNISHING   A    LA   PROVENCALE
Photo: Sorin Gheorghita

GARNISHING A LA PROVENCALE

9 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

281
Calories
12g
Protein
19g
Fat
18g
Carbs

Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Parmesan Cheese 1 oz (28g) 110
Butter 1 tbsp (14g) 102
Onion 1 medium (110g) 44
Lemon juice of 1 lemon (48ml) 12
Clove 1 tsp ground (2g) 7
Black Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one tablespoonful fresh butter
  • one-half tablespoonful grated parmesan cheese
  • a dash of lemon juice
  • 9 peel two solid white onions
  • half cup good white sauce
  • clove
  • lemon juice
  • salt
  • pepper

Directions

1

Peel two solid white onions, mince them and parboil for five minutes ; drain well and toss them in an omelet pan with one tablespoonful fresh butter for five minutes. Rub the spoon with a freshly cut clove of garlic, add a dash of lemon juice or white wine, one-half tablespoonful grated Parmesan cheese and one- half cup good white sauce. Season with salt and pepper. Stir all well until it comes to the boil, then set away to cool.

By Clarke, Mary Lamson. [from old catalog] · Recipe sourced from internet_archive

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