Estimated Nutrition (whole recipe, rough)
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint of boiling milk
- one tablespoonful of flour
- one-half cupful of cold milk
- a handful of raisins cut in quarters
- one saltspoon- fulof salt
Directions
One pint of boiling milk, one tablespoonful of flour, mixed smooth with one-half cupful of cold milk and one saltspoon- fulof salt, stir into the hot milk and cook in double boiler one- half hour. If allowed, a handful of raisins cut in quarters and a bit of nutmeg one-half as large as a pea, may be boiled in the milk. Strain before serving.
128 THE STAR CRYSTAL COOK BOOK.