Estimated Nutrition (whole recipe, rough)
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a pound of lettuce
- six better a bowl ful of s englis fork tu the jes the of lettt the faded | b
- one hard-k spoon spoon! teacut the ch two stand | musta boiling vinega taste
- two stand | musta boiling vinega taste
- 1 longer fit
- six pieces
- half one of pepper
Directions
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ir appe- a capa- lad, ful) e palate 1 longer
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SAUCES, GRAVIES, SALADS AND RELISHES, 105
each leaf off separate, cut it /eng¢hways, and then in four or six pieces; proceed thus until finished. This is better without washing. Having cut it all up put it into a bowl; sprinkle over with your fingers a small teaspoon- ful of salt, half one of pepper, three of oil, and two of English vinegar, or one of French; with the spoon and fork turn the salad lightly in the bowl till well mixed; the less it is handled the ‘> :tter.
The above seasoning is enough for a quarter of a pound of lettuce.