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COST  OF  MATERIALS
Photo: Eiliv Sonas Aceron

COST OF MATERIALS

10 ingredients 14 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

1085
Calories
35g
Protein
15g
Fat
202g
Carbs

Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Barley 1 cup cooked (157g) 193
Potato 1 medium (173g) baked 161
Milk 1 cup (244ml) whole 149
Egg 1 large egg (50g) 78
Sugar 1 tbsp (12.5g) granulated 49
Meat not in our table 0
Dripping not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 8 pearl barley ^ lb
  • 1 egg 0 i 2 milk
  • 2 milk
  • 2 bread-crumbs 2 meat i °4 sugar
  • 2 meat i °4 sugar
  • 4 sugar
  • 6 dripping
  • 1 potatoes 0 2 6 bread 0 2 0 to dine eight persons j average
  • 6 bread 0 2 0 to dine eight persons j average
  • eight persons j average

Directions

1

Scotch Broth.

2

Toad-in-the-hole.

3

Vegetables

4

1 lb. beef cuttings

5

Pearl Barley

6

^ lb. flour

7

Milk, ij pint

8

Onion, pepper, and salt

9

Baking-powder

10

Apple Charlotte.

11

Bread-crumbs

12

Pudding...

13

Dripping ...

14

To dine eight persons j average , 3 d. per head.

By Richmond, I. L · Recipe sourced from internet_archive

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