Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
233
Calories
14g
Protein
13g
Fat
14g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dripping | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 dripping 0 1 b pepper
- 2 meat
- 61 milk
- 1 pint
- 4 egg
- eight persons j average
Directions
1
Vegetable Soup.
2
Stewed American
3
Vegetables
4
1 lb. American beef
5
Vegetables
6
4 lb. flour
7
Pepper, salt, &c.
8
Favourite Pudding.
9
Milk, 1 pint...
10
Egg and sugar
11
To dine eight persons j average , 3 d. per head.
By Richmond, I. L ·
Recipe sourced from
internet_archive