Photo: Kevin McCutcheon
Estimated Nutrition (whole recipe, rough)
566
Calories
14g
Protein
2g
Fat
124g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Stew | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 flour
- 2 stew 0 nh bread crumbs 0
- 6 sugar
- 2 raisins i
- 2 fat -- powder
- eight persons j average
Directions
1
Whole Lentil Soup.
2
Irish Stew.
3
Vegetables ...
4
Cornflour, salt, &c.
5
Flour, salt, &c.
6
Baked Raisin Pudding.
7
Bread crumbs
8
Powder, salt, &c
9
To dine eight persons j average , jd. per heaa.
By Richmond, I. L ·
Recipe sourced from
internet_archive