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ISO FIFTY LUNCHES
Photo: Caroline Attwood

ISO FIFTY LUNCHES

5 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

316
Calories
20g
Protein
25g
Fat
2g
Carbs

Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Salmon 100g cooked 208
Butter 1 tbsp (14g) 102
Black Pepper 1 tsp ground (2.3g) 6
Mace not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • two ounces of the fish
  • two ounces of butter
  • a pinch of mace
  • pepper
  • mace

Directions

1

diameter, and steam until set. Let them get cold in the moulds, and then with a vegetable scoop hollow them out as cups, but leaving enough margin to make sure of their not breaking. Fill these hollows with lax puree, rather stiffly worked, garnish with an olive farcie, and serve upon a bed of broken aspic, or, the part scooped out having been passed through a wire sieve, may be scattered over the dish as a carpet, the bouchees being arranged in a circle over it, and a thin veil of well-dried garden cress scattered over all. For lax puree, take two ounces of the fish, free it from oil, and pound it with a couple of filleted anchovies, the yolk of a hard-boiled egg, and two ounces of butter, season with Nepaul pepper and a pinch of mace, pass through a hair sieve, and use.

By Kenney-Herbert, A. R. (Arthur Robert), 1840-1916 · Recipe sourced from internet_archive

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