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SPRING  SOUP
Photo: Cala

SPRING SOUP

4 ingredients 5 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

579
Calories
14g
Protein
13g
Fat
100g
Carbs

Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Butter 1 tbsp (14g) 102
Tomato 1 medium (123g) 22
Soup not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 quarts of soup stock
  • 3 tablespoons butter
  • 3 tablespoons flour
  • 4 cup tomato

Directions

1

J pt. green peas. 4 pt. of asparagus heads.

2

4 pt. of cauliflower. 2 quarts of soup stock.

3

1 pt. mixed turnip, carrot, 3 tablespoons butter, celery, beans. 3 tablespoons flour.

4

4 cup tomato. Salt and pepper.

5

Cook all the vegetables (except the peas and tomato) in water to cover one hour. Cook butter and dry flour together until smooth, but not brown ; stir into the stock which has been heated to boiling point ; now add the tomato and simmer gently for fifteen minutes ; then strain ; add the peas and cooked vegetables to the strained soup, and simmer again for 30 minutes.

By Hamilton, Margaret · Recipe sourced from internet_archive

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