Estimated Nutrition (whole recipe, rough)
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoonful chopped parsley
- 1 egg
- parsley
- pepper
- salt
Directions
1 lb. of any cold meat. 1 egg.
J lb. mashed potatoes. h teaspoonful mixed herbs,
brown bread-crumbs. 1 teaspoonful chopped parsley,
pepper and salt.
Mince the meat and put it into a basin ; mix with it the herbs, parsley, pepper, salt, and potatoes ; stir well and add the egg (not beaten) ; turn into a well-buttered basin lined with the bread-crumbs, tie a buttered paper over the top, and steam for three-quarters of an hour. Turn out, and serve with brown gravy. A little onion, chopped fine, may be added, if liked.